4 KYU


1. TACHI-WAZA
  • Kosadori - Ikkyo
  • Kosadori - Nikyo
  • Kosadori - Sankyo
  • Kosadori - Kote-gaeshi
  • Kosadori - Shiho-nage
  • Kosadori - Irimi-nage
  • Kosadori - Ude-Kime-nage
  • Kosadori - Kaiten-nage
  • Kosadori - Kokyu-ho
  • Kosadori - Kokyu-nage

  • Katatedori - Ikkyo
  • Katatedori - Nikyo
  • Katatedori - Sankyo
  • Katatedori - Kote-gaeshi
  • Katatedori - Shiho-nage
  • Katatedori - Irimi-nage
  • Katatedori - Ude-Kime-nage
  • Katatedori - Sumi-otoshi
  • Katatedori - Kaiten-nage
  • Katatedori - Kokyu-ho
  • Katatedori - Kokyu-nage

  • Katadori - Ikkyo
  • Katadori - Nikyo

  • Morotedori - Ikkyo
  • Morotedori - Kokyu-ho

  • Ryotedori - Ikkyo
  • Ryotedori - Nikyo
  • Ryotedori - Kote-gaeshi
  • Ryotedori - Shiho-nage
  • Ryotedori - Irimi-nage
  • Ryotedori - Tenchi-nage

  • Ushiro Ryotedori - Ikkyo

  • Shomen-uchi - Ikkyo
  • Shomen-uchi - Nikyo
  • Shomen-uchi - Sankyo
  • Shomen-uchi - Kote-gaeshi
  • Shomen-uchi - Irimi-nage

  • Yokomen-uchi - Kote-gaeshi
  • Yokomen-uchi - Shiho-nage
  • Yokomen-uchi - Irimi-nage

2. SUVARI-WAZA
  • Kosadori - Ikkyo

  • Katatedori - Ikkyo
  • Katatedori - Nikyo

  • Katadori - Ikkyo
  • Katadori - Nikyo

  • Shomen-uchi - Ikkyo
  • Shomen-uchi - Nikyo

  • Ryotedori - Kokyu-ho

3. HANMI-HANDACHI
  • Kosadori - Shiho-nage

  • Katatedori - Shiho-nage

  • Shomen-uchi - Irimi-nage


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